World Qigong Day in the Park

Join me for a morning of qigong in the park to celebrate World Qigong Day!

In this special session, we'll workshop qigong foundations and learn forms to build strength, enhance flexibility, and soothe the nervous system.

Spring is a wonderful time to practice outdoors, and it will be an opportunity to connect in with spring's wood energy of rooting, growth, and expansiveness.

Our session will last 1 hour, and afterwards you're invited to stay for a drink, snack and chat with others. If you feel like bringing along some food to share that would be very welcome.

Newcomers to qigong are welcome - no experience necessary.

What to Bring

• Yoga mat

• Comfortable clothes you can move freely in

• Layers in case the weather turns cool

• Optional:

  • Something to sit on, like a picnic blanket

  • Drinks & snacks

Meeting Point

We will meet in Clissold Park, Stoke Newington - close to the tennis courts. You'll be added to a WhatsApp group on the day of the event where the exact meeting location will be shared. If you don't use WhatsApp, I'm happy to share details with you separately.

In the event of rain, the event will be postponed or you will receive a full refund (minus the booking fee).

Look forward to practicing with you all!