Winter Qigong Workshop
A workshop to dive into qigong philosophy and movement to support you through the winter months.
Time & Location
Dec 07, 2025, 10:00 AM – 11:30 PM
Zoom
About
Explore the ancient Chinese wellness practice of qigong and discover how it can nourish the body and soul during the winter months.
Expect an introduction to 5-element philosophy, the element of water and intentional, supportive movements that can support you through winter months. As we naturally turn inward during colder, darker days, this practice helps us find balance and ease.
In this online workshop you will learn:
Qigong forms to support internal balance during winter months
Mindful movement to calm the mind and body
The subtle energetics behind this ancient wellness practice
Price: £25
This event will be recorded, if you would like to purchase a recording please contact Varsana at varsanahart@gmail.com
Booking is via Hart Spaces website here.