Summer Retreat with Emma & Bex

Over five days, step out of your usual rhythms and into intentional living. We'll soak up our surroundings in a grade II listed gothic house, nourished by seasonal food grown on the land, quiet walks through ancient woodland and space to simply be.

What to expect

Our days weave together embodied movement practices: dynamic yoga to energise, yin yoga to restore and qigong to find internal balance and harmony with nature's cycles.

We'll explore meditation and visualisation, dive into the richness of ritual through tea and cacao ceremonies and gather for sound baths that soothe the body and mind.

Evenings bring storytelling around the bonfire, while quiet moments invite journaling and walks through woodland and orchards. Meals are nourishing and seasonal, grown on Braziers Park land.

Our retreats are device-free and include periods of silence as a powerful way to deepen your practice. If you're new to this, we're happy to chat more about what to expect.

Your Guides

Bex Arthur

Bex sees each class as a chance for transformation in the way we feel and inhabit the world. With a twinkly enthusiasm, she brings in teachings from Jivamukti yoga, yin, nidra, sound healing and Buddhism to settle the mind and explore expanded states of awareness.

Emma Tian Williamson

Emma is a qigong, mindfulness, and yoga teacher who believes that embodied practices are the antidote to the stresses of modern life. Passionate about sharing these tools, she guides others toward navigating the world with greater calm and ease. Growing up practicing qigong with her mother, Emma developed a deep connection to its meditative movements. Her classes blend Chinese philosophy, mindfulness, and somatic awareness, helping students connect with their inner wisdom of mind and body.

Testimonials

"It was my second year attending the Liminal Space Retreat and it did not disappoint - a beautiful, soulful, nourishing weekend! The sessions were all incredibly thoughtful and well curated by Bex & Emma - with the perfect balance of practice & rest." Pip, 2025 retreat

"I cherish my time on this retreat, I loved the practices that span a wide range of activities and the solitary space, to settle the feelings and insights. Braziers park is just stunning, the community living there is very welcoming and open to chat with, and food and accomodation were outstanding! Would highly recommend this retreat." Giulia, 2025 retreat

"It was wonderful to leave with a renewed sense of peace and inner-calm, and share it with a group of warm, like-minded people. Emma and Bex's different approaches, skillsets and personalities complement each other beautifully. The programme was thoughtful, balanced and flowed perfectly." Lydia, 2025 retreat

"It was a truly restorative weekend. You guys really thought about every detail and created such a beautiful vibe where everyone felt safe and right at home. I really felt like a different person leaving 🤍 " Sarah, 2024 retreat

"I feel very different today compared to last week before the retreat, and I know the effects will stay with me for a while. I’m inspired to make some positive changes based on the clarity I gained over the weekend. Thank you!" 2024 retreatant

Register your interest

Spaces are limited to 15 people. Register your interest below and you'll be first to receive full details and booking information when they're released in January.