Spring Renewal: Qigong, Acupuncture & Sound Journey

As we settle into spring's wood element, we're called to ground deeply as we reach upward and outward. Like trees extending their branches while deepening their roots, practices will create a balance of stability and expansion, holding us steady as we explore new possibilities within ourselves.

In this deeply restorative journey, you will be carefully guided through:

• Qigong movements to awaken stagnant energy and invite vitality back into the body

• Yin postures to ground and open pathways for clarity and vision

• Gentle ear acupuncture to anchor your spirit and bring the mind into stillness

• Sound healing to carry you into deeper states of consciousness where intuition speaks more clearly

This session offers a sacred pause - a chance to reflect, nourish yourself, and bloom into this season with intention and creativity. Come exactly as you are. No previous experience with any of these practices is needed.

Bring With You

• A journal and pen to capture insights that arise

• Comfortable clothing that allows you to move and rest with ease

• Layers for warmth during the sound journey as the body cools

A Few Notes:

Please eat something at least one hour before to prepare your body for acupuncture.

This event isn't suitable for those in their first trimester of pregnancy or those with sound-induced epilepsy.

Price: £45

Please purchase ticket through &Soul's Studio page here: BOOK