Qigong to Yin - Fire Element

A special 90 minute class to dive into summer's Fire element.

In Chinese Five Element Philosophy, Fire calls us toward heart-opening, expansion and connection. But when Fire burns too bright, it can tip into overstimulation, anxiety and restlessness.

This class is an invitation to tend to your inner flame so it can illuminate with steady warmth rather than all-consuming heat. Through the calming movements of qigong, Emma will guide you towards Fire's qualities of steady presence, open-heartedness and a sense of ease, before sinking into yin yoga to consolidate energy in the Fire meridians of the heart and small intestine.

Leave feeling soothed, expansive and more deeply connected to your inner and outer nature.

PRICING

💛 Included in Sāmya membership

💛 Supported (£20): For those who need financial assistance

💛 Sustainer (£22): Covers the true cost of your spot

💛 Supporter (£24): Helps us continue offering accessible options and supports others in our community.

BOOK

Via the Sāmya website here.