Qigong in the Park

Join me for a qigong session to connect with your inner and outer nature.

We move through elemental qigong forms, using nature as our teacher to feel more whole, balanced and aligned.

Here's how the session will go:

• Start with a gentle grounding meditation to settle in

• Move through standing qigong forms combining slow flowing movement with breath and intention

• Finish feeling more calm, grounded and ready for the rest of your weekend

  
  

What to Bring

• Yoga mat/something to sit on

• Comfortable clothes you can move freely in

• Water

Where to find us:

The meeting point is in Clissold Park, Stoke Newington. Look for us behind the tennis courts, location here. Keep an eye out for an email on the morning of the event in case we have to relocate to another spot in the park.

If you're new to qigong, you're totally welcome! This is an open level class and you'll be guided through everything.

If it rains on the day, you can either join our rescheduled date or get a full refund (minus the booking fee).