Lunar New Year Workshop: Online

After an amazing response to the sold out in-person workshop, I'm happy to offer an online version for those joining remotely or those who want to return to the practice in their own time with a recording.

When people hear 'Fire Horse,' they often expect intensity, but the real invitation of this rare 60-year cycle is quite the opposite.

In a double fire year, the practice is to find what grounds and calms us. To cultivate the qualities of balanced fire: easeful joy, presence, and open-hearted connection. The horse, as a symbol of attunement and natural instinct, asks us not to charge forward but to move with life's rhythm, trusting the body, feeling the ground.

Together, fire and horse offer something quietly powerful: steady strength, courageous open-heartedness, and the freedom to move through life with warmth and grace.

In this session we'll explore this through movement, breath and reflection.

What to expect

• An introduction to the Fire Horse in the Chinese Zodiac and its meaning in Five Element philosophy

• A meditation to set intentions for the new lunar year

• A qigong practice weaving gentle movement, breath and intention to call in the qualities of the year ahead

• Closing reflection and journalling

Qigong is a standing practice, however movements can be adapted and done seated.

How to prepare

• Find a quiet space in your home with room to move and something comfortable to sit on

• Wear comfortable clothes you can move in

• Have a journal or notepad and pen nearby

• Optional: wear something red to mark this auspicious year! 🐴🔥

A recording (available to watch for 30 days) will be shared with all ticket holders.