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Find more balance

From mindfulness to marketing, guiding your path to growth

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Hi, I'm Emma

I help you
flow
& create
through 

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IMAGE CREDIT: SOUL SANCTUARY & STEPH MARQUES

Qigong & Yoga

Emma's approach is embodied and mindful. Class weave Chinese philosophy and mindfulness into intentional practice, awakening your connection to body, breath and inner wisdom.

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IMAGE CREDIT: SOUL SANCTUARY & STEPH MARQUES

Mindfulness

Learn mindfulness to manage stress, anxiety and pain; with practical tools like how to create a meditation habit, how to find more ease in a painful body and how find more balance when life pulls us in different directions. 

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Conscious Marketing

Marketing and communications for purpose-driven companies and brands looking to tell meaningful stories and communicate their vision and mission with integrity.

Offerings

About

I found my antidotes to modern life through movement and mindfulness, now I'm passionate about passing this onto others.

​

At the centre of my teaching is helping people to reconnect with their mind and body, guiding them through practices to foster inner peace and resilience. 

 

With a background in marketing and communications, I’ve bring my worlds together through working with brands and entrepreneurs who inspire meaningful change. 

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​My work is about creating harmony 

Practice with me

Explore my upcoming regular classes & new events below

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Ready to find your flow?
Let's connect.

Reach out to collaborate with me. Whether you're interested in private classes, tailored workplace sessions, or marketing consultancy, I'd love to work with you.

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