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Flow & Create is a Conscious Consultancy with two arms covering marketing and mindfulness. 


As Marketing Consultants we create meaningful work that tells a bigger story. Whether it’s through creative campaigns, strategic PR or sharp copy, we help to grow your reach and share your mission with the world.


As Mindfulness Experts, we teach mindfulness tools for navigating the modern world of stress, anxiety and burnout. Our tailored approach can be adapted to you or your workplace through workshops, sessions and courses. 

Curious about how we can work together?

Get in touch: 


  • LinkedIn
  • Instagram
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