Modern Life With a Conscious Approach
Whether you are here to start your mindfulness journey, flow with me or elevate your marketing, I’m here to help.
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Yoga & Qi Gong
Emma’s style of teaching focuses on embodied movement and bringing you to a state of clarity, expression and creativity. Flow with me.
Mindfulness For Stress & Modern Life
Learn mindfulness tools that will help you navigate modern life with more ease, calm and control. Book a bespoke mindfulness programme for your workplace, join a course or workplace or book a one-to-one
Are you a wellbeing leader looking to level up your marketing? Learn to market yourself with confidence and reach your dream customers. Join a marketing course or book a one-to-one clarity call.
I can help you
find your flow
In 2018, I hit burnout and knew that I something needed to change in my life. Stress and overwhelm were clouding my sense of me and my purpose, but what I soon realised was that while stress was unavoidable, the way I chose to respond to it could transform my experience. Learning to ‘surf the waves’ as they say can open you up to a freedom where your truest self can be found.
Mindfulness and yoga are antidotes for busy modern life, while simple in their teachings, they can be transformative for finding happiness, clarity and reconnection with yourself.
Bringing in my 10 years of experience in marketing and communications has completed my Ikigai through helping those like me find their voice and reach more people.
Being able to help others with the tools that have helped me is what I’m most passionate about.
Hi, I'm Emma
Practice with Me
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Let's connect & grow together
Book a call with me to explore my services in depth and determine how our collaboration can support your journey towards finding your flow in life and business.